KNOWS DIAGONAL

Our Essence

At Diagonal, we have a clear vision: to improve the world through CrossFit. Our focus is always on people, because we work by and for them. That is why our human team is essential. When a team is made up of people who are committed, passionate, qualified and aligned in the same direction, that's where the real magic happens.

We were born with the mission to bring people closer to a healthy and fulfilling lifestyle, combining physical and sporting wellbeing with emotional and human wellbeing. Our purpose is to transmit the countless benefits of CrossFit and make them accessible to everyone, regardless of age, gender, preferences or physical condition, both inside and outside the box.

With more than 10 years of experience, CrossFit Diagonal is one of the first boxes in Barcelona. We are currently located in the vibrant Eixample district, the heart of the city. We differentiate ourselves by a philosophy that transcends competition, focused on building a united, supportive and committed community.

At CrossFit Diagonal, membership prices may vary depending on the plan chosen (monthly, quarterly, yearly). Generally, memberships include access to all group classes, full use of the facilities and, in some cases, nutritional advice or access to special events. It is advisable to contact them directly for up-to-date and detailed information on specific prices and benefits.

CrossFit Diagonal offers a wide variety of classes, often including standard CrossFit sessions, mobility classes, and sometimes specific workouts for different skill levels. Schedules are often flexible, with sessions scheduled throughout the day to accommodate different schedules. Check their current schedule to find the classes that best fit your routine.

The coaches at CrossFit Diagonal have solid experience and are CrossFit certified, with many years in the field. Most have significant experience in teaching and competition, which guarantees high quality training and professional attention.

Yes, CrossFit Diagonal usually offers an introductory class for new members. This class is designed to familiarise you with the basics of CrossFit, assess your fitness level and help you integrate into the group. In addition, they often offer initial assessments to customize your training plan.

CrossFit Diagonal has complete and modern equipment, including weights, kettlebells, rowing machines, exercise bikes, and other equipment necessary for functional workouts. The facilities also include changing rooms, showers and rest areas.

The average class size at CrossFit Diagonal is usually moderate, allowing for good personalised attention. The coach/student ratio is adequate to ensure that coaches can offer corrections and individualised assistance during sessions.

CrossFit Diagonal follows strict cleaning and safety protocols. This includes regular disinfection of equipment, proper ventilation of the space, and hygiene measures to ensure a safe environment for all members. The safety and well-being of members is a priority.

Yes, CrossFit Diagonal offers options for individual training, either through personalised training with a trainer or free access to the facilities at designated times. This allows you to follow a programme tailored to your specific needs.

The box keeps detailed track of members' progress through regular evaluations and continuous feedback. Coaches will help you set personal goals and offer recommendations to improve and reach your goals. In addition, they often use tools and metrics to monitor your progress.